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These sessions are booster session for the creative beings who are burnt out, down and out, and creatively block and is looking for a safe nurturing space to unload, deeply rest through a guided meditation and mindfulness exercises and rejuvenate through movement and writing. After these session creatives will be grounded, think clearer, energised, rested and rejuvenated. Sessions are usually 120 mins.
Session incudes
- Deep Listening session
- A Writing session
- Yoga and/or Movement
- Deep Guided meditation and mindfulness practice
This month we will be at the Chelsea Theatre. 7 World's End Place, London SW10 0DR
These sessions are booster session for the creative beings who are burnt out, down and out, and creatively block and is looking for a safe nurturing space to unload, deeply rest through a guided meditation and mindfulness exercises and rejuvenate through movement and writing. After these session creatives will be grounded, think clearer, energised, rested and rejuvenated. Sessions are usually 120 mins.
Session incudes
- Deep Listening session
- A Writing session
- Yoga and/or Movement
- Deep Guided meditation and mindfulness practice
This month we will be at the Chelsea Theatre. 7 World's End Place, London SW10 0DR